30 Day Splits Training8.10.0 - App Store

Discover the ultimate path to flexibility with "Stretch Splits Training," the premier mobile app dedicated to transforming your body through the art of stretching. With our app, journey from basic stretches to achieving the splits, learning flexibility training techniques for all levels. Whether you're a beginner eager to learn how to do the splits or someone looking to enhance your split stretch and split training, our app offers a comprehensive guide to mastering this impressive skill.

Main Features:

- Personalized Training Plans:
Embark on a "30-day split training at home" program, designed to cater to your current level of flexibility. Our app tailors exercises to help you achieve the splits in 30 days, with routines suitable for beginners through to advanced users.
- Daily Stretching Routines:
Incorporate stretching into your daily routine with exercises that improve flexibility and mobility and help you achieve a gymnastics body. From hip stretches to lower back and leg stretches, our app provides tools to enhance your overall flexibility.
- Progress Tracking:
Stay motivated with our progress-tracking feature. Monitor your journey towards achieving the splits, with visual aids and daily reminders to encourage consistency and dedication.
- Comprehensive Stretch Library:
Access a wide range of stretching exercises designed not just for split training but for overall body flexibility and health. Learn new stretches, refine your technique, and deepen your practice with our extensive content.

Benefits:

- Achieve Your Flexibility Goals:
Our structured programs are designed to help you achieve the splits, improve your overall flexibility, and attain a gymnastics body. With consistency and practice, reach milestones you once thought impossible.
- Enhance Mobility & Reduce Injury:
Regular stretching and flexibility training not only help achieve the splits but also improve mobility, enhance posture, and reduce the risk of injury. Our exercises promote a healthy, balanced approach to physical fitness.
- For Every Level of Experience:
Tailored to meet the needs of all users, from complete beginners to those with some flexibility training. Our app guides you through the basics of stretching to more advanced split training techniques.

Begin your journey to extraordinary flexibility, improved mobility, and the ability to do the splits with confidence. "Stretch Splits Training" is your comprehensive guide to unlocking your body's full potential and promoting a healthier, more flexible lifestyle.

Privacy Policy: https://zipoapps.com/splitstrainingios/privacy
Terms of use: https://zipoapps.com/splitstrainingios/terms

Version History User experience improvements. Improve flexibility with daily stretch plans, split training, and progress tracking. 8.10.0 May 13 Bug fixes and performance improvements 10.2 12/21/2025 Bug fixes and performance improvements 10.0 12/02/2025 Bug fixes and performance improvements 9.4 10/27/2025 Bug fixes and performance improvements 9.3 09/21/2025 Bug fixes and performance improvements 9.2 07/07/2025 Bug fixes and performance improvements 9.1 06/21/2025 Bug fixes and performance improvements 8.8 08/20/2024 Bug fixes and performance improvements 8.6 06/17/2024 Bug fixes and performance improvements 8.1 04/21/2024 Bug fixes and performance improvements. 8.0 04/08/2024 Overall user experience improvements. 7.8 03/02/2024 Freemium model implemented. Now users able to use the app for free but with ads included. 7.7 02/25/2024 Freemium model implemented. Now users able to use the app for free but with ads included. 7.6 02/06/2024 The big update. Updated level and exercises. 7.5 01/02/2024 Warmup exercises updated. 7.4 12/29/2023 Equipment support added. Now you can select if you have foam roller or not. Your training plan will adapt to your choice. 7.3 12/18/2023 We totally remade the app. Now its 10x better than before. Enjoy ;) 7.2 11/25/2023 We totally remade the app. Now its 10x better than before. Enjoy ;) 7.1 11/22/2023 We totally remade the app. Now its 10x better then before. Enjoy ;) 7.0 11/09/2023 Minor app improvements. 6.6 03/24/2023 New and updated exercises 6.5 03/13/2023 We completely redesigned the app 6.1 03/06/2023 User interface improved 4.0 05/14/2021 3.0 10/07/2020